Our services

Ayaresa Therapy LLC

Modalities

Cognitive Behavioral Therapy | Dialectical Behavioral Therapy | Gestalt Therapy | Play Therapy | Acceptance & Commitment Therapy

Therapy Types

Individual Therapy | Couples Therapy | Group Therapy | Child & Adolescent Therapy

 

Populations We Serve

Black Women | BIPOC | LQBTQIA+ | Students | Children

We Support Clients Through:

  • Sexual Assault

  • Premenstrual Dysphoria

  • Adjustment Disorders

  • Eating Disorders

  • Borderline Personality Disorder Bipolar Disorder

  • Mood disorders (All Types)

  • Depression (All Types)

  • Anxiety Disorders (All Types)

  • Obsessive Compulsive Disorder

  • Phobias (All Types)

  • Oppositional Defiant Disorder

  • Autism Spectrum Disorder

  • Attention Deficit Hyperactive Disorder (ADHD)

  • Race-based Trauma

  • Cultural & Collective Trauma

  • Elder Sister Syndrome

  • LGBTQIA+ Related Issues (Affirming Care)

  • Generational Trauma

  • Gender Based Trauma

  • Immigration Adjustment

  • Narcissistic Abuse

  • Sexual Assault & Trauma

  • Alcohol & Drug Abuse

  • Psychological & Emotional Abuse

  • Digital Abuse

  • Childhood Trauma

  • Domestic Violence

  • PTSD - Post Traumatic Stress Disorder

  • C- PTSD - Complex Post Traumatic Stress Disorder

  • Boundary Setting & Limiting People Pleasing Behaviors Communication

  • Emotional Regulation

  • Anger & Frustration Management

  • Goal Setting

  • Breaking from Codependency

  • Inner Child Work

  • Life Adjustments

  • Life Coaching

  • Gentle Parenting

  • Coping Skills

  • Psychoeducation

  • Identifying Values

  • Problem Solving

  • Burnout (General, academic, vocational)

  • Grief

  • Breakups

  • Divorce

  • Interpersonal Relationship Building

Ayaresa Therapy LLC